Are You Ready To Turn Your Blog Into A Source Of Income?

If you have been blogging for a while, then you are probably keen to start taking it more seriously. There is a huge difference between blogging for fun and blogging for money. Although it is important to remember that the two are not mutually exclusive. You should still enjoy blogging, even when it is monetized. Otherwise, what is the point in doing it at all? Making the shift, however, is quite an undertaking, and not something you want to do lightly. Nonetheless, as long as you are well-prepared, you should find that it pays off fairly well in no time at all. In this article, we are going to go through a short checklist of how to turn your blog into a source of income. Make sure your blog abides by these before you even start thinking about monetizing it.

Read the Post

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Exercising But Not Losing Weight? Here Are Some Underlying Causes

Are you feeling a little deflated and bemused because you are working hard on exercising but not losing weight? Fear not, there are many people out there that feel the same! It could be that you’re not doing enough exercise. It may be a dietary issue. Or there could be underlying illnesses that are preventing you from losing weight. Today we’re going to get to the bottom of some of the common reasons why you might be struggling to ditch the inches.

Read the Post

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Easy Ways To Improve Your Confidence and Rock Your Look

Looking great come from feeling great. When we feel good, we tend to have a better body posture and give off more confident and happy signals. That is why we don’t have to have an entire body, face and hair makeover to improve our look. Just one small thing can make all the difference. Read on to find out more on ways to improve your confidence.

Read the Post

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Feeling the Winter Blues? Take These Steps to Care For Yourself and Your Body

Staying fit and healthy is such a worthwhile thing for your time. It can take a lot of time and effort to do so. It can also cost a lot of money if you let it too. There are plenty of things that you can do to take care of yourself, that are low cost, though. Plus, if you are going to invest in anything, then your health has to be near to the top of the list, right? Here are a few simple ways that you can take care of yourself and your body when you’re feeling the winter blues. It doesn’t have to end up being expensive.

Read the Post

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Weird Yet Incredibly Healthy Foods To Include In Your Diet

We all know the benefits of including plenty of fruits and veggies into our diet. But if you’re looking to get experimental or try some slightly more unique or unusual ingredients, why not give some of these a go? They’re incredibly healthy, massively nutritional things that your body will most definitely thank you for. Here are some of the most recommended weird yet health foods.

Read the Post

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Everything You Need To Know About Getting Back On Track After A Sports Injury

Sports injuries have to be one of the most infuriating things that athletes and gym buddies have to face. It’s impossible to prevent them altogether, but there are some things that you can do to ensure you are less at risk. But what happens if you do get struck down by a bad sports injury? First of all, you will have to spend a few weeks resting at home to give your body time to heal. After that, though, you should be alright to get back to your workout schedule slowly. Here is everything you need to know about getting back on track after a sports injury.

Credit

Read the Post

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Self-Massage For Runners

When done properly, self-massage can be a form of maintenance between massages given by a trained therapist. Self-massage can help take care of the tightness that comes up with day-to-day training and can help break up adhesions before they cause problems. Here’s a quick guide on self-massage for runners.

Read the Post

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Simple Things You Can Do Today For Your Mental Health

Just like our physical health, our mental health is crucial. Mental health problems are extremely common, but that doesn’t mean it’s any easier to deal with them if you’re currently suffering. If your mental health is having an impact on your life, it’s crucial that you speak to a doctor. They will be able to give you the right medical advice for your circumstances. However, there are things you can do for your mental health to help you feel better. While these won’t ‘cure’ or get rid of your mental health issues, they have been shown to help boost mood and improve the symptoms of some conditions.

Read the Post

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

That’s A Right Pain In The… Back? Back Pain Tips

At some point, everyone suffers from back pain. Whether it be a dodgy chair at work or an injury, no one can live with it for too long. But doctors can’t usually do much, and if they do, the side effects are usually dramatic. So how can you help yourself in this matter? Here are some back pain tips to help you out!

Read the Post

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Three Common Workout Injuries And How To Treat Them

If you’re super into fitness, you’ll know that it’s not just one easy, level path. The road to achieving your fitness goals is full of bumps, hills, and potholes that will try to trip you up at every opportunity. The mental fight to keep going even when all you want to do is sit on the couch and eat chocolate is one we all know too well. But what happens when you experience a physical problem as a result of your fitness regime? Injury due to exercise is more common than you might think and can easily happen if you don’t take certain precautions. Here are three common workout injuries, plus how to treat and avoid them.

Read the Post

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Latest from Instagram

Copyright © 2017 · Theme by 17th Avenue