The Best Blogging Tips: Surefire Ways To Make Your Blog More Captivating

When you’re a blogger, the main aim is to impress your current readers and attract new visitors. There are various ways you can do this. If you’re looking to captivate your audience, take these top tips to make your blog more captivating on board.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Bloggers Alert! Unmissable Tips To Stay Healthy While You Are Blogging At Home

Blogging at home is one of the most amazing things you can do. You get to write about lots of different subjects from the comfort of your spare room. However, it isn’t the most healthy thing in the world. You are stuck indoors staring at a screen for hours on end. Therefore, you need to ensure you are doing exercise outside of your writing hours. Here are some other unmissable tips to stay healthy while blogging at home.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Sweat Is A Part Of Exercise – Essential Tips For Dealing With It

Some things are a part of life that we don’t like to talk about in polite company. They’re nothing terrible; just apart of being a human that we all know we experience, but would rather keep under wraps.

When it comes to exercise, when we talk about it with friends, we talk about endorphins. We talk about workout regimes, what weights we’re lifting and what gym equipment we use. Very rarely do we discuss the other aspects, and we almost never discuss the most prevalent of all: the fact that sweat is a part of exercise.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Worth The Weight: How To Burn Calories The Right Way

Impatience. Most people’s greatest downfall when it comes to losing weight. A lot of the time, someone will make the decision to shed a few pounds and will expect to be their ideal weight in less than a month. This isn’t going to happen. Think about it. How many years of unhealthy eating and a lazy lifestyle have built up to a state where you are overweight and uncomfortable in your body? You can’t expect to undo all of these years of damage in a split second. Remember, it’s a lot easier to put weight on than to lose it too. Patience is a virtue when it comes to achieving a healthy BMI and feeling happy and comfortable in your body. Here’s a guide how to burn calories the right way.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Everything You Need To Know About Getting A Good Night’s Sleep

One of the most important features of a healthy lifestyle is a great night’s sleep. It is super important to get enough shuteye so that you wake up feeling fresh and rejuvenated ready for another busy day of being in the office and the gym! However, it is impossible to guarantee a good night’s sleep every night. But, thankfully, there are plenty of ways you can improve your chances of getting a good nights sleep. Here are some useful tips that can help you drop off at night.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Thrilling Exercise Classes You Need To Try (It Doesn’t Have To Be Boring!)

When anyone says the word ‘exercise,’ a lot of us end up groaning. But it’s such as an essential part of our daily life to keep us healthy and fit. We must try and do at least 30 minutes a day if you want to maintain a healthy weight. However, research has found only 48% of adults in the USA are getting enough exercise to make a difference to their health. A lot of people are put off as they feel it’s boring and hard work. However, not all exercise has to be like this. There are so many fun classes you can attend which will work your body while having a great time. Here are some thrilling exercise classes you need to try, that will not leave you feeling bored!

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Why You Should Update Your Dental Care Regime

In a world full of extensive beauty routines and fitness tips, sometimes the basics can get left behind. We’re all taught how to workout, how to contour and how to get that perfect brow, but pay little thought to the preservation of some of our best assets. Most people say good teeth are the number one thing they look for in a potential romantic partner. So, it’s clearly important to keep those pearly whites looking their best. Add on the fact that proper dental care is an important aspect of personal hygiene and there’s never been a better time to update your dental care regime.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Tackling Body Image Issues: How To Feel More Confident In Your Own Skin

Body image is one of the greatest concerns for young people today. People have long been worried about the way they look. But today, there’s more attention on image and appearance than ever before. You see digitally enhanced photographs all the time, and you can’t help but compare yourself to others and overanalyze your shots. If you’re struggling with low confidence, here are some ideas that may help you to feel more confident in your skin and increase your self-esteem.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Encourage-mint: Three Fabulous Detox Drinks That Won’t Leave You Wanting

Detoxing. The word alone brings fear to the eyes of many. A bad detox experience can put anyone off trying the health kick out again. After all, a five-day detox consuming only juice doesn’t sound like the most fun experience. However, it doesn’t have to be bad. Detoxing, when done right, can be an excellent way to clean toxins out of your body. Here are some recipes for detox drinks that won’t leave you wanting.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

New To This Fitness Thing? Here’s Where You Start

Everyone has a place they need to start from. A lot of us just get to a point in our lives when we recognize we need to start making changes for the better. Those who already gone through it know that making those changes can be a scary process. It’s tough being a fitness newbie. But here, we’re going to share a few tips that help you get through being new to fitness.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

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