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RunningSoleGirl

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Three Workout Myths It’s Time To Stop Believing!

April 26, 2017

Are You Burning out Without Even Knowing It?

April 20, 2017

5 Simple Ways to Get Your Beach Body

April 16, 2017

Kick-Start Your Fitness Plan The Right Way

April 16, 2017

Exercising? You Need These Nutrients

April 12, 2017

Guest Post: 5 Mistakes To Avoid When You Start Exercising

April 4, 2017

Protecting Your Body From The Perils Of Training

April 3, 2017

Guest Post: Why Cycling is One of the Best Ways to Lose Weight and Stay Fit

April 2, 2017

Guest Post: Healthy Sleep During Training is More Important than Getting Some Shut-Eye the Night Before Race Day

March 24, 2017

Guest Post: Going to the next Level: How Fitness Clothes Can Improve Your Workout Routine

March 22, 2017

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Welcome to RunningSoleGirl! I’m Ally Gonzales a third year university student studying Exercise and Sports Science trying to figure out life while running her way through uni

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