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Benefits of Rowing Machine Workouts

February 15, 2017

Your Next Fitness Craze

February 6, 2017

Guest Post: Top Workout Trends You Need to Try in 2017

February 6, 2017

Stop Complaining And Stay Comfortable As You Work Out

February 2, 2017

Quirky Fitness Ideas For Couch Potatoes

January 30, 2017

5 Fun Activities That Are Actually Great Workouts

November 28, 2016

Guest Post: 5 Workouts to Do in Your Backyard

November 28, 2016

Fed Up Of Boring Exercise? Fun Ways To Kick Start Your Fitness Regime

October 16, 2016

Taking Control Of Your Fitness – What You Need To Consider Before Picking A Workout

October 11, 2016

Where People Go Wrong With Exercising That Leads To Injuries

October 10, 2016

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Welcome to RunningSoleGirl! I’m Ally Gonzales a third year university student studying Exercise and Sports Science trying to figure out life while running her way through uni

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