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Every Runner Needs To Read This: Easy Steps To Ensure You Avoid A Sports Injury

November 7, 2016

Here’s Why Running Should Be A Core Part Of Training For Any Sport You Love

October 1, 2016

When Training Gets Tough

July 11, 2016

Easy Signs Your Running Form is Off

June 12, 2016

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Welcome to RunningSoleGirl! I’m Ally Gonzales a third year university student studying Exercise and Sports Science trying to figure out life while running her way through uni

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