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How To Eat Your Way To A Healthier Weight

Food means different things to different people. To some, it’s seen as a means to an end, to others an enjoyment, and to a select few an obsession. Although food is there to give us energy, the impact it can have on our bodies has meant that it’s easy to become obsessed over. Whether the obsession is taken to the…

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5 Things To Avoid To Keep Your Lungs As Healthy As Possible

We all know that eating right and exercising is the best way to stay healthy, but there are so many things in life that can damage your lungs. Your lungs are one of the main parts of your body that keep you alive, so looking after them is imperative. In this article are going to be some examples of things…

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Hot For Health? Turn Your Humble Hobby Into A Killer Career

When you’re passionate about health, you can often find that it takes over a huge part of your life – but in a good way. If you find yourself practicing good levels of health with your diet and exercise as well as your mental health and a healthy lifestyle overall, you may find that the next step left for you is…

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Picture Perfect: Finding Photographic Inspiration

There are hundreds, if not thousands, of guides around the internet, all with the aim of making you into a better photographer. You can find articles which teach you how to set your ISO, aperture, and shutter speed to get the right lighting and color. And, there are even guides to help you master the art of composition. Of course,…

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Careers For When You No Longer Compete

Some careers are near enough impossible to break into. What little girl hasn’t dreamt of being a pop star at some point? For the most part, we learn that these careers are out of reach early on. By the time we reach our teen years, we barely remembering wanting them. But, some dreams are harder to shake. For the sporty…

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You Shouldn’t “Walk Off” An Injury

While often used as a comedic device, the idea of being able to “walk off” an injury is nevertheless a persistent one. Trip and fall while out running? Walk it off! Stretch too far during a yoga class? Walk it off! The whole idea is based on a fundamental lack of understanding about the human body. While there are some injuries…

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Take The Pain Out Of Getting Trim & Toned

Anyone who says losing weight and getting in shape is painless is a liar – or are they? The fact is that often the process of shedding those extra pounds and building up our fitness levels is a long road and one that takes a lot of time, hard work and effort. However, just because taking your body from doughy…

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3 Best Places To Take Photos!

Taking photos obviously requires an environment to do so in, but which one do you do it in? This is a question that we often find ourselves wondering before we are going to take a day taking some photos. Do you go to a studio? Do you go to a field? No need to worry because here you’re going to…

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Give Your Weight Loss A Boost

The early days of weight loss are arguably the most difficult. Not only are you getting used to exercising again after a certain period of time, but you’re probably adjusting your diet so that unhealthy food doesn’t hinder your progress. However, it’s easy to lose your motivation if, after a few weeks of healthy habits, there has been no change…

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