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15 Things to Remember When Blogging

Hey lovelies, can you believe we’re just 25 days away from the new blog re-launch?!? I’m jumping for joy, but also trying not to have a panic attack. Due to all the things on my to-do list for this blog re-launch – it’s 2 miles long; I’m sure of it – I have to keep telling myself why it’s worth…

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How to Recover From an Unproductive Day

Hey lovelies, for the past few days my family and I have constantly been on the go. We spent all day Friday, and Saturday in a car, driving around town. Needless to say, Sunday was a lazy day. However due to the lazy day, and the exhausting two days running around town, I’m tired. This little introvert can only take…

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Growing With Your Blog

I’ve been doing so much planning here lately and creating things. Which there’ll be more on the “creating things” after the blog re-brand/re-launch. However there’s been one thing on my mind pretty much 24/7, and that’s growing with your blog. What you blog about when you first start blogging, is almost never what you end up blogging a year after…

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How to Treat Shin Splints

I wanted to talk about an issue that has continuously sidelined me this year. Which is shin splints. They’re not fun, and they’re painful. It feels like someone is taking a knife to the inside of your shin. Which if that describes a pain you’ve been dealing with, or have dealt with. Here’s how to treat shin splints.

5 Tips For New Bloggers

Hey lovelies, today I thought I’d share my top 5 tips for new bloggers. I remember when I started this blog close to two years ago and looking back now, there’s so much I wish I would’ve known then. But you live, and you learn. After all the biggest part of everyone’s blogging journey is learning what to do, and…

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5 Fun Ways to Be Active

Hey lovelies, sometimes working out feels like a chore, but it doesn’t have to. Which is why I’ve compiled my five favorite ways to be active and stay in shape. All of the things I’ve listed don’t require a gym because let’s be honest no one likes going to the gym. Because I for one find them awkward, I don’t…

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The Best Ways to Stretch Your IT Band

I thought today I’d write about a common problem for runners, and that is having an IT band that it too tight. Not that I’ve had any problems with an IT band before… just kidding, mine was too tight and causing minor problems a couple of weeks ago, and so I thought I’d share how I quickly got over that…

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5 Blogging DON’Ts to Avoid

I thought I’d share what little bit of blogging wisdom I have, and share five blogging don’ts to avoid. These are all things we all at some point or another have done, or may even do in the future. 

How I Edit My Blog Photos

Recently, I’ve been updating the way I edit the photos for both the blog and social media. Since the beginning of RSG my photos were always edited to be super bright and white, but recently I’ve changed it to be more colorful. Still bright, but more realistic for fitness pictures which are usually outdoors and have a field, track, or whatever…

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Small Changes For a Healthier Lifestyle

I know how daunting a healthier lifestyle can be, but it doesn’t have to be. Which is why I made a list of 10 small changes for a healthier lifestyle that hopefully can make it seem a whole lot easier.

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