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Whatever It Is, Stop Putting It Off!

We all know what it’s like. You’ve got that to-do list in front of you, you know what’s on there, you know you shouldn’t wait, but then you come up with some new excuse as to why you can’t possibly do it. You’ll get round to it later! It’s not that urgent! You just don’t have the time! Do these excuses sounds familiar? Everyone does this from time to time but putting off jobs that you could do right now is a pretty foolproof way to end up in trouble. Some things could just end up being inconvenient, but other could end up being genuinely dangerous if you don’t deal with them. So, to help you finally start crossing things off your to-do list, here are some things that you need to stop putting it off until later!

Medical Appointments

This is probably the most common, which is utterly bizarre considering how important it really is. Whether it’s because it’s inconvenient or because you’re afraid to go, it’s incredibly common that people put off medical appointments over and over again. Even if they’re worried about something, many people have a tendency to put it off until it’s so serious they can’t ignore it anymore. Of course, if they’d dealt with it sooner then it would have been much easier to sort out. If you’re feeling nervous or afraid then you should talk to your doctor about it, they’ll often be able to put you at ease, and practices like http://www.dentistrywithtlc.com/ are specifically geared towards those who are afraid of the dentist. Even if it turns out you’re completely fine, at least you’ll be able to put your mind at ease.

Updating Your Resume

Plenty of people find themselves stuck in jobs that they don’t want. But why is that? If people hate their jobs so much why don’t they find something new? Well, a lot of the time it’s because trying to find a new job can be so stressful and difficult at times that they would rather just stick with the bad job that they have. The first step in that process is always making sure that your resume is updated. It’s often the simplest part of the entire process but, because it’s the first step, it’s the one that people are often most reluctant actually to do. Once it’s finished and they’ve sent it off to employers, most people are excited at the idea of interviewing and starting somewhere new. Just set aside a single evening and get it done. It’s not going to take you long, and you’re going to be much happier in the long run once you do.

Getting Your Car Repaired

“I don’t need to take my car to a mechanic yet! It runs just fine!” These are famous last words if ever there were any. Your care might be running “just fine” as far as you can tell but that doesn’t mean that there aren’t any underlying problems that could soon result in more serious ones. If you’re lucky, all that will happen is that your car will break down and you’ll need to call a recovery service. But if things go really wrong then there’s a chance you could get into a serious accident. Make sure that you’re taking your car in for a service regularly so that you know for a fact that it really is running just fine.

Getting in Shape

We all feel as though we could be in slightly better shape, but the vast majority of us tend to put it off for years at a time. Constantly saying things like “I’ll start it tomorrow.” Well, tomorrow as arrived, and it’s time to take control of your life and your body. If you want to get into better shape, look better and feel better, then there’s only one way that’s going to happen, hard work and dedication. Once you actually get started, you’re probably going to find that it’s something you enjoy a great deal. Exercise releases a lot of positive endorphins leaving feeling elated after a really great workout.

Saving Money

There’s never a “right time” to start saving money. No matter what, you’re always going to be in a position where you’ve got to be careful about how you’re spending, but many people don’t realise how much they actually spend on average. If you look at it in the cold light of day, you’ll probably realise that, if you cut back on little luxuries here and there then you’d have a lot more money to set aside each month. That way you’re going to be able to give yourself a financial cushion, save for a trip you’ve always wanted, or start putting money aside for your future.

Reconnecting With Someone

Relationships have their ebbs and flows, people come together, and they drift apart, it’s a natural part of life. But if there’s someone in your life that you wish you hadn’t let go of then there’s no reason not to reach out to them. Whatever happened in the past is just that: in the past. If you find your thumb hovering over the “call” button or constantly staring at a blank Facebook message, just reach out to them. The worst that happens is that things stay as they are, in which case you at least get some closure, but there’s always a chance that they’ve been doing exactly the same thing and miss you just as much as you miss them. Life’s too short to spend it holding grudges, so why not take the leap and reach out to someone?

What’re Your Thoughts

Taking risks and starting something is always going to be scary but by putting things off all you do if build them up in your mind until they become far scarier than they really are. By dealing with things straight away, you’ll find yourself feeling much more at ease.

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

Make Exercise Part of Your Lifestyle

The problem many people can have with exercise and fitness is they see it as separate from their daily lives. Do you go for an hour jog before work then get on with your day, or hit the gym evenings and weekends to get your exercise quota in? It doesn’t have to be this way; it’s easy to incorporate exercise into your everyday activities and move your body without even thinking about it. Here are a few tips to help you easily make exercise part of your lifestyle.

Bike to Work

You have to get to work, and you have to exercise. Why not kill two birds with one stone? Even if you live a long way from your work; you could get a foldable bicycle and cycle to the train or bus station. Fold it down, then when you get off cycle the rest of the way to work. It’s good for the environment, far cheaper than monthly gym memberships, and in some cases might be a lot less hassle too. Rather than getting stuck in traffic you could get some fresh air and arrive for the day feeling energized.

Play Sports With Friends

Instead of socializing in the pub, round up your friends and do some activities together! It could be something formal and set up like a team sport at a local sports center. It could be something more casual like a game of rounders at the park. You could even be paintballing or rock climbing. You’ll have fun, get quality time in with the people who are important to you, and get some all-important exercise in too. Throw in some healthy competition, and everyone is sure to push themselves that bit harder, which is no bad thing! Either round up your existing pals or meet some new ones; sports clubs, Facebook groups and online forums are where you’re likely to find those with a similar interest to you.

Get The Family Involved

If you have kids, running around with them is a great way to get yourself (and them!) tired out. You could arrange a family bike ride, and even pack a picnic if you’re going to be out for the day. You could go on hikes with your kids and dog, or throw a ball or frisbee in a wide open space. Plus you could even play tag or run around in a nonsense made up game they have made up. Your children are sure to enjoy the quality time with you, and it’s good for their health as well as yours. Make it fun, and they’ll enjoy being active and it will set them up for healthy habits for later in life.

If you get up and moving and have fun; you’ll do a ton of exercise without even really feeling like you are. This is the best way to stay in shape, there’s no worry of missing gym sessions or “falling off the wagon.” You’re simply going about your day but keeping active at the same time.

Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science.

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