hacks

7 Surprisingly Easy Beauty Hacks For Busy Women

The new millennium celebrates working women who multitask and joggle different roles. If you find yourself always on the go, leaving little to zero time to pamper or even fix yourself, remember these seven beauty hacks that are fairly quick and easy.

#1. Trim Your Brows Regularly

Okay, let’s face it, you’re not exactly the girl who shapes her brows effortlessly, no matter how many times you watch tutorial videos. Lucky for you, there are beauty salons out there that offer brow trimming in a swift. Just book an appointment and voila, you have the perfect brows which would only need light filling during hectic mornings. A well-trimmed brow may not even require touch-ups at all. Remember, eyebrows are everything.

#2. Carry a Red Lipstick Anytime, Anywhere

Red lippies are classic. A bare face can instantly brighten up with red lips. Although some women prefer other colours, red is something the human species cannot resist, especially the males. It is a power colour and versatile enough to be worn at daytime or casual occasions.

#3. Lip Balm for Tired Eyes.

You can get crazy busy when work deadlines and children recitals collide. You may have downed espresso, shot after shot, yet your eyes do not lie. They may still look tired. Of course, wearing sunnies and eye makeup may conceal the weariness, but there is still one more trick you can do – apply balm on lower sides of your eyes’ outer edges. These areas are where your eyes meet your cheekbones. The balm, acting as a highlighter, gives you that sparkling, dewy, fresh feel; you may look like you’ve just woken up.

#4. Lip Tint and Cheek Tint in One

Putting on blush-on can get messy. Particles can spread everywhere. Plus, you may end up with a clown look if you apply too much. If you want a more natural pinkish glow, you can try using lip tint on your cheeks. Many busy women find this beauty trick a lifesaver, especially during unexpected meetings.

#5. Get a Quick Laser Facial.

You may only need a single layer of foundation if you already have a good skin. Make-up cannot cover up dry and patchy skin forever. So invest, invest, invest in skin treatments. A quick laser facial is a good start since it targets several skin problems at once, including wrinkles, saggy skin, sun spots, big pores, and so on. Just try to find a reliable clinic near you. Moreover, make sure to maintain a healthy skin after treatment by using a gentle face moisturizer as it helps in the healing process of the treated area.

#6. Conceal Whenever Necessary.

You never know when eye bags get darker, zits leave pimple marks, eyeliners smudge, or when unexpected bruises occur. You definitely need a concealer to cover up these unwanted sights. Carry a concealer with you everywhere, along with your lip tint.

#7. Never Run Out of Hair Knots.

You can get pretty sweaty and your hair messy throughout the day. That’s why it is always good to carry a hair clip or tie to avoid looking harassed when facing clients and executives. You can also carry with you a host of other tiny tools like nail clippers, hairpins and tweezers for grooming crisis situations.

There you have it, 7 beauty hacks that can save the day of a busy woman like you.

April Brodie is a renowned facialist and skin care expert and the founder of Beaute 2001. An industry leader, April has 30 years of experience under her belt. She holds a nationally accredited certificate in safety and clinical application of Intense Pulse Light (IPL) and numerous qualifications including Advanced Skin Diagnosis and Dermal Needling. Visit https://beaute2001.com.au to know more about proper skin care.

Guest Post: 8 Fitness Hacks That Will Make Your Life Better In 2017

The internet is full of life hacks and tips and tricks which can help you improve your life. Some of them work, some of them don’t, and some of them are just plain stupid. However, there are some things out there which are extremely insightful and which you can use to your benefit very regularly and with success. Below are some of the best fitness hacks that the internet has to offer: hacks which will help you in your pursuit for a physically healthy body and which will make your life much, much better in 2017.

#1 Eat Well Before and After Exercise!

The importance of adequate nutrition is often underestimated and unknown. Eating the right foods at right times can exponentially increase the benefits that you gain from every workout. You should eat high carb foods before you exercise so that you have plenty of energy to burn. Top up with foods high in simple sugars during your workout (bananas are always a good option), and remember to refuel when you have finished. Since your body’s energy stores are depleted at the end of a workout, you need to make sure that you eat a lot of carbs as soon as you can. You also need to include plenty of salts to replace those lost while you were sweating and a source of protein to aid in muscular recovery.

#2 Use Wasted Time Wisely:

Use times when you are doing nothing to exercise a little. Next time you are standing on a train platform or at a bus stop waiting for your transport, do some heel raises or squats. Take the opportunity to do some sit ups or pushups during the ad breaks of your favorite TV show. You can even take drastic measures and do things like strapping weights to your legs for the walk to work or uni.

#3 Install Exercise Equipment in Your Home:

This is one of the simplest and most effective fitness hacks on the web. There are many, many different pieces of exercise equipment designed for home use, and which you can easily incorporate into your everyday life. One of the most useful and simplest of these is the ceiling mounted pull up bar. Installing this in your hallway or kitchen will allow you to give your arm muscles a quick workout every time you walk past it. This is one of the best ways to make your life better through exercise in 2017!

#4 Drink Plenty of Water Before and During Your Workout:

I bet you didn’t know that drinking more water helps you burn more fat? Well, it does! You should be drinking water throughout every single day, making sure you stay well hydrated at all times. Doing this will make sure that you get the maximum benefit out of your workout sessions. Make sure that you also drink plenty during exercise to replace any fluids you lost, especially if you are sweating a lot.

#5 Follow Bodybuilders and Fitness Celebrities on Social Media.

Doing this will ensure that you are always faced with motivation and motivating material, even when you are sitting on your phone. This will help you get out and exercise more, will give you ideas about the activities you could do, and will help make your life so much better in 2017!

#6 Join a Fitness Club or a Sports Team:

Joining a club or team has a lot of obvious benefits which will help make your life better. These include:

  • The social side of groups makes it easier to stay motivated and focused on goals.
  • Playing a team sport or participating in a group fitness class can be fun, educational, and can give you the chance to make great new friends!
  • You will find yourself surrounded by a support network which will help you stay motivated and focused, even when you feel a bit down.
  • If you are really serious about making your life better through exercise in 2017; then joining a sporting club or fitness group could be the solution you are looking for!

#7 Sleep a Lot!

Although this may not seem like a great fitness hack, it is! Your body needs time to recover and rebuild after all those difficult exercise sessions. You have to give it enough downtime and make sure you don’t overdo it. Otherwise you may find yourself breaking down or getting hurt.

#8 Music, Music, Music!

Create a playlist of all your favorite tunes and listen to it while you exercise. This will help you stay motivated to workout, will increase the enjoyability of every workout session, and will ensure that you get the most out of it every time you exercise. You can also try some new music – you might even discover your next favorite artist this way!

Guest Post: 7 Simple Lifestyle Hacks for More Energy in 2017

It is becomingly increasingly known that everything revolves around energy. The more energy available, the less stress and the more happiness. In a way, it really is that simple. Below are 7 lifestyle hacks for more energy in 2017 which can only lead to a better lifestyle.

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