Health

What You Need to Know About Breast Cancer

Today I wanted to talk about something on a more serious note. With it being October, which as we all know is Breast Cancer Awareness Month, I wanted to talk about that today. Breast cancer holds a special place in my heart since many women in my family have battled this cancer. Which is why I did all the research on what you need to know about breast cancer. 

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.

4 Things I’ve Learned From Running

I’m feeling kind of down, and have been for the past week. I miss running. I miss getting up early, lacing up my shoes, and logging in a couple of miles before starting my day. I miss having a good night’s sleep, due to not being able to do any cardio, I can’t burn off excess energy. I’ll be glad when I’m out of the walking boot, and my stress fracture is healed enough to allow me to get back to training. However, I wanted to share with you lovelies the things I’ve learned from running over the past couple of years.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.

Growing With Your Blog

I’ve been doing so much planning here lately and creating things. Which there’ll be more on the “creating things” after the blog re-brand/re-launch. However there’s been one thing on my mind pretty much 24/7, and that’s growing with your blog. What you blog about when you first start blogging, is almost never what you end up blogging a year after you start, and not two years after. That’s called growing with your blog, and blogging about what you’re passionate about, and finding that passion.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.

5 Fun Ways to Be Active

Hey lovelies, sometimes working out feels like a chore, but it doesn’t have to. Which is why I’ve compiled my five favorite ways to be active and stay in shape. All of the things I’ve listed don’t require a gym because let’s be honest no one likes going to the gym. Because I for one find them awkward, I don’t know why, but I get awkward in front of people when I’m working out. Anyway… that’s probably an issue my future therapist will have to deal with, let’s get to the five fun ways to be active, shall we?

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.

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