tips

15 Things to Remember When Blogging

Hey lovelies, can you believe we’re just 25 days away from the new blog re-launch?!? I’m jumping for joy, but also trying not to have a panic attack. Due to all the things on my to-do list for this blog re-launch – it’s 2 miles long; I’m sure of it – I have to keep telling myself why it’s worth doing the re-launch. Therefore I thought I’d share some of my things to remember when blogging because blogging can be hard at times.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.

How to Recover From an Unproductive Day

Hey lovelies, for the past few days my family and I have constantly been on the go. We spent all day Friday, and Saturday in a car, driving around town. Needless to say, Sunday was a lazy day. However due to the lazy day, and the exhausting two days running around town, I’m tired. This little introvert can only take so much being around people constantly. Therefore I thought I’d share my tips for how to recover from an unproductive day, so that day doesn’t become a week, then several weeks, etc.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.

Growing With Your Blog

I’ve been doing so much planning here lately and creating things. Which there’ll be more on the “creating things” after the blog re-brand/re-launch. However there’s been one thing on my mind pretty much 24/7, and that’s growing with your blog. What you blog about when you first start blogging, is almost never what you end up blogging a year after you start, and not two years after. That’s called growing with your blog, and blogging about what you’re passionate about, and finding that passion.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.

How to Treat Shin Splints

Glorious shin splints, the one issue every runner faces at some point. Known for its sharp stabbing to the inside of the shin. It’s far from fun to deal with. If this describes the pain you’ve been dealing with, or have dealt with. Here’s how to treat shin splints to help you get back to being active while also being pain-free.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.

5 Blogging DON’Ts to Avoid

I thought I’d share what little bit of blogging wisdom I have, and share five blogging don’ts to avoid. These are all things we all at some point or another have done, or may even do in the future. 

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.

Small Changes For a Healthier Lifestyle

I know how daunting a healthier lifestyle can be, but it doesn’t have to be. Which is why I made a list of 10 small changes for a healthier lifestyle that hopefully can make it seem a whole lot easier.

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Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.

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