Most of us love cake, but eating it in moderation is important to stay healthy and keep our waistlines in good condition. If you eat cake most days, then your health is likely going to take a hit as a consequence. However, there are a few ways you can have your cake and eat it. Use these tips for healthier cakes in a flash!
Half The “Bad” Ingredients
One way of making healthier cakes is by halving the ‘bad’ ingredients. This means things like sugar, butter, other fats, etc. You can usually create the same delicious flavor and texture by doing this!
Go Easy On The Toppings
Instead of topping your cake with every sweet treat under the sun, go easy on the toppings. If you want to top with chocolate, try using high-quality dark chocolate. Be smart with the toppings you choose and make sure you measure them out to avoid adding too much.
Some like to avoid dairy as it can cause many digestive issues, including bloating. Going dairy free is easy, as there are so many options, such as coconut or soy milk. Experiment with different ingredients to see what you like best. There’s no need to include any dairy in your cake whatsoever.
Try All Natural Ingredients
There are all natural ingredients out there that can help you to make a delicious cake. Things like honey and sweet potato can be used to create a delicious cake that’s entirely natural and yummy. Perfect if you like to eat a ‘clean’ diet or just want to experiment with your baking!
Experiment With Vegan Recipes
Vegan recipes are slightly different to natural recipes, as they don’t include things like honey. The vegan diet doesn’t use anything taken from animals. People think this diet is complicated, but it can be easy. Not only will your vegan cakes be full of flavor and nutrients, but they’ll also be much lighter too. You’ll feel better about yourself and the environment when experimenting with vegan recipes.
Applesauce is a magical ingredient that can replace sugar or fat in your cake. It keeps things sweet while maintaining your health. You can also use this staple ingredient in biscuits, cookies, brownies; you name it!
Use The Right Baking Equipment
Although you might not think this will make a difference, the right baking equipment can make your cakes even lighter and fluffier. Take a look at www.mixitbakeit.com/kitchenaid-classic-stand-mixer to get an idea of what to use for your baking.
Try Whole Grain Flour
Instead of using white flour, try whole-grain flour instead. It’ll keep you fuller for longer, so you’ll likely be satisfied off a much smaller piece of cake. It’ll also add a slightly nutty flavor to your baking.
Use More Fruits And Vegetables
You can use plenty of fresh fruit and vegetables in your cakes. Things like berries, carrots, and sweet potato are perfect for adding sweetness, texture, and lots of healthy benefits. You’ll be able to eat your cake and get some of your five a day!
What’re Your Thoughts?
There are so many ways you can make your cakes healthier. Try these tips, and you’ll be able to eat cake more often, without any of the guilt! Have fun with your baking.
Ally Gonzales is the founder & editor-in-chief of RunningSoleGirl. Along with blogging she is also juggling attending college and majoring in Exercise and Sports Science with a Sports Management minor.