A smile is something that you can give away for free to everyone you meet. What makes a smile brighter is a set of clean, white teeth. We all have heard about it when you were younger – always brush your teeth to keep them strong, healthy and white. Sometimes, however, after being exposed to many things such as food or chemicals, your teeth can turn yellow.
Yellow teeth can be caused by many different factors. From a simple “I forgot to brush my teeth this morning” to a more complex tooth decay, the yellowing of teeth is an indication that there is something not right with your teeth care and hygienic rituals. Here are 5 tips to get rid of yellow teeth
Limit Intake of Food That Used to Stain.
Food and drinks can be huge contributors to the yellowing of teeth, even if they seem harmless enough. Some food, especially processed and non-organic, may contain food coloring that can stain the teeth from repeated intake. Even as simple as tea, soft drinks, coffee and common juices may contribute to making the teeth yellow. This does not mean though that you should avoid them altogether.
Try Teeth Whitening System.
No matter how much you protect the teeth from yellowing, it can be unavoidable because of the food and drinks you eat every day. You should still do your part in maintaining the whiteness of your teeth. You can do teeth whitening at home and use products and techniques that are already within your home. You can also try techniques and products made for teeth whitening before and after These are products that can be used before eating or drinking to protect your teeth from stain, and right after to clean off any excess stains.
Use Hydrogen Peroxide Thrice a Week.
Hydrogen peroxide is a common house product that can be bought at any of your local stores and should be a basic inclusion in your first aid kits. This chemical is known for cleansing and anti-bacterial properties that is commonly used in cleaning wounds and cuts. Remarkably, it can also be used as a teeth-whitening agent.
Rinse your mouth with hydrogen peroxide and swish it around your teeth for about 30 seconds. Be extra careful not to swallow any. Take note, however, that this technique should not be done by children as they may swallow the chemicals.
Use Activated Charcoal.
Activated charcoal, or activated carbon, is used to diminish the yellowing of teeth when stain is starting to show or persists even after your teeth whitening regime. Stains can accumulate, particularly when you eat and drink the same types of food on a regular basis. Teeth whitening techniques may work, but maintaining the whiteness and removing excess stains will be worked on by activated charcoal. Brush a small amount of the product on your teeth and leave it on for about a minute. Be careful not to swallow any of it and rinse off with water until all residues are washed out of your mouth.
Visit a Dentist.
Visit your dentist regularly for a cleaning session and to check the status of your teeth. Regular cleaning is an effective way to maintain whiteness, since your dentist should be able to clean and reach areas in your mouth that you are unable to see. Your dentist should be able to advise you the right methods for teeth whitening and other necessary methods to ensure that your teeth remain strong and healthy.
A set of strong and white teeth not only makes you look clean and well-groomed, it also makes you feel confident in yourself. Having a bright, white set of teeth can make you smile confidently and make your smile contagious to anyone you meet.
Avoid yellow teeth and be mindful of your mouth hygiene. You’ve heard this before and we’ll say it again: always brush your teeth. Keep your teeth white. Keep your smile bright.