• Home
  • About
  • Contact
  • Shop
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest

RunningSoleGirl

Everything Health and Fitness

  • Blogging
    • How-To’s
    • Photography
    • Tips
  • College
    • My thoughts
  • Running
    • Beginner
    • Training
    • Recovery
    • Training Logs
  • Fitness
    • Training
    • Workouts
  • Health
    • Nutrition
    • Body Positivity
My title page contents

Tips in Taking Freelancing to the Next Level

Social Media Strategies for Business Every Entrepreneur Needs to Utilize

How to Take Better Family Photos with 9 Easy Tips

Tips in Taking Freelancing to the Next Level

February 25, 2022

Freelancing gives you the freedom and flexibility to work remotely, which keeps you safe from the virus that's causing the pandemic. Freelancing also allows you to set your own schedule and helps you to earn more. But to make the most of freelancing, there are a few things you should do. Here are some tips that will allow you to take your freelancing career to the next level! Market yourself well to attract potential clients. You can market yourself using different platforms, such as Twitter and Facebook. It's also important you invest in a good website as well as use quality freelancing sites like freelancer.com to advertise your services and talents. Research the current ... read more

Social Media Strategies for Business Every Entrepreneur Needs to Utilize

February 23, 2022

As a business owner, you know that social media is an important tool to connect with customers and promote your products or services. But what are the best ways to use social media for your business? And how can you make sure that you're using it effectively? In this article, we'll discuss some of the best social media strategies for businesses. We'll also provide tips on how to create effective content and respond to customer feedback. By using social media wisely, businesses can build brand awareness and connect with customers in a more personal way. Create social media profiles When creating social media profiles for a business, it's important to make sure that the profile is ... read more

How to Take Better Family Photos with 9 Easy Tips

February 21, 2022

Family photos are a great way to capture memories and moments with your loved ones. However, sometimes they can be a little tricky to get right. Kids can grow up in a blink of an eye; if you're lucky, the photos you take of those times will last a lifetime! While there are no rules for taking great family photos - everyone and every family is different - there are elements that almost always make for good pictures. Here's how to take better family photos, with nine easy tips: Tip #1: Have Fun! Family photos should be fun. If you're stressed out, your kids will be too, which definitely won't lead to better photos! It's vital that you and your family feel relaxed and happy to get ... read more

Settling in the New Normal With a Healthy Indoor Lifestyle

February 21, 2022

It's almost two years since the emergence of the COVID-19 virus. The pandemic is still far from over, but there is a vaccine available now, and there are more mild cases than severe ones. After spending many months at home, quarantining and hoping you didn't bring the virus with you after running some errands outdoors, you have probably settled in a new normal lifestyle. It wasn't easy. Working from home and sending kids to a virtual classroom stripped everyone of vital experiences, but staying in is crucial to avoid getting infected. Although the pandemic spawned plenty of negatives, it also paved a better work-life balance. This scenario is especially true for remote workers working ... read more

How to Start a Candle Making Business

February 19, 2022

Starting a candle-making business is an excellent way to earn money while working from home. Candles can be made using many materials, and there are several ways you can market them once they're ready for sale. You will need some basic supplies in order to get started, but overall the cost of starting your own business is fairly inexpensive. Here are seven tips for starting your own candle-making business. 1. Starting Out The first thing you need to do when starting a candle-making business is come up with a name that reflects your brand or theme. You might want to focus on creating candles in certain colors, shapes, sizes, scents, etc., which can help you narrow down your options ... read more

The Health Benefits of Diffusers: How to Use Them to Improve Your Health

February 19, 2022

Many people have bought diffusers in the last couple of years after hearing that diffusers can help with several health issues. But what are diffusers, and how do they work? What makes them so effective when helping people improve their overall health? Let's explore these topics in more detail below. Diffusers And Their Benefits Diffusers are devices that use ultrasonic vibrations to spread essential oils around a room. This process diffuses the scent of the oil into the air. It creates negative ions, known for purifying the air and making it healthier for humans to breathe in. A diffuser is different from an essential oil burner because diffusers don't burn or heat your oils; ... read more

5 Reasons Why Home Workouts are Better Than Going to the Gym

February 11, 2022

When people want to exercise and become stronger, they typically go to the gym. The gym is often regarded as the traditional place to work out. It has all the exercise equipment people need to get fit, plus there are trainers and other staff members to answer questions. However, not everyone can afford or find time in their busy schedules to go to the gym every day. There are also alternatives for those who want to work out but don't want to go to the gym for some reason. Home workouts, for example, have been quite popular in recent years thanks to the proliferation of online exercise videos. Here are 5 reasons why home workouts are better than going to the gym: You save ... read more

Top 6 Workout Juices for a Healthier You

January 6, 2022

Most people know the importance of getting your body in shape, but not everyone knows how to do it. There are many different ways to achieve fitness, and one is by drinking certain juices. The following article will explore six different workout juices that taste great and help you get into shape without depriving yourself of flavor or nutrients. Green Monster Juice This juice is made up of spinach, kale, apple, lemon juice, and ice. It's an excellent source of vitamins A (beta carotene), C (ascorbic acid), E (tocopherol), B6 (pyridoxine hydrochloride) as well as folate, which all work together to provide energy for your workouts. Green Monster Juice is a great choice for those who ... read more

Pleasing the Leadership Team: How Business Owners Close a Perfect Year

December 30, 2021

Business owners relate their success to their employees. The company will not achieve what it did without its most valuable assets. The excellent performance of your employees contributed to the overall growth and success of this year, and it is necessary to make them feel rewarded. However, you might also have a special group of workers you might want to pay extra attention to when closing the year. The leadership team keeps their respective teams in line with business goals. They are the middlemen, working on the ground with the rest of the workforce to ensure that the company steadily rises to the top. Business owners must show appreciation to the leadership team for their vital role ... read more

Not just a Hobby: Sewing as a Support for Your Mental Health

December 10, 2021

It's easy to feel overwhelmed by our daily routines and the endless demands of the digital world. Checking apps, attending meetings, scrolling through social media, reading news online, and replying to emails can make it difficult to switch off. As a result, you feel either distressed or stressed (or both). Mindful practices can help you manage these feelings of stress. While most people think that "mindful practices" involve yoga, healing crystals, and "all things zen," it's not always like that. Mindful practices can be hobbies that calm the mind. One popular hobby that can help you keep calm is sewing. Knitting and sewing go beyond searching the Internet for dress patterns or making ... read more

  • 1
  • 2
  • 3
  • …
  • 50
  • Next Page »

Search

Welcome to RunningSoleGirl! I’m Ally Gonzales a third year university student studying Exercise and Sports Science trying to figure out life while running her way through uni

Join the Team

Archives

           

Copyright © 2022 · Nourish Theme by Bites to Brand

Copyright © 2022 · Nourish Theme on Genesis Framework · WordPress · Log in